Course Content

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Welcome to the “How does Buddhism transform us?” course with our esteemed scholar-practitioner, Khenpo Karma Gyurmey.

You will find 8 recorded sessions, each with the option to turn on subtitles, or an interactive rolling transcript with search function.

The course explores the transformative power of Buddhist practices on the mind and behavior. It emphasizes the importance of motivation, concentration, and dedication in all Dharma activities, highlighting the three stages of practice: beginning, middle, and end. Central to the teachings are mindfulness, compassion, and the cultivation of wisdom to overcome negative emotions and achieve clarity. The course integrates theoretical understanding with practical application, encouraging participants to engage deeply with meditation and ethical discipline. By aligning one’s actions with Dharma principles, the course aims to guide practitioners toward inner transformation and ultimate liberation.

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